Add to Cart Custom Coaching Session MSRP: Was: Now: $75.00 This session is customized to cover any specific topic of your choosing. Based upon your individual …
Add to Cart Psychological Aspects of Injury and Rehabilitation MSRP: Was: Now: $75.00 This session offers a comprehensive overview of the factors that play a role in the pre and post inj…
Add to Cart Baseball: Core Strengthening Movements for Catchers MSRP: Was: Now: $75.00 Catcher-specific with emphasis on core strength, lower body and torso stability, and power with mult…
Add to Cart Baseball: Core Strengthening Movements for Infielders MSRP: Was: Now: $75.00 Infielder-specific with emphasis on core strength, torso stability, and power with multi-directional…
Add to Cart Baseball: Core Strengthening Movements for Outfielders MSRP: Was: Now: $75.00 Outfielder-specific with emphasis on core strength, torso stability, and power with multi-directiona…
Add to Cart Baseball: Core Strengthening Movements for Pitchers MSRP: Was: Now: $75.00 Pitcher-specific with emphasis on core strength, torso stability, and power with multi-directional r…
Add to Cart Baseball: Advanced Scapular Strenghthening Exercises – Static MSRP: Was: Now: $75.00 Advanced excercises used for static (non-movement) strengthening of the scapula or shoulder blade an…
Add to Cart Baseball: Advanced Scapular Strengthening Exercises – Dynamic MSRP: Was: Now: $75.00 Advanced exercises used for strengthening of the scapula or shoulder blade and the musculature aroun…
Add to Cart Baseball: Forearm Maintenance Program MSRP: Was: Now: $75.00 Forearm-specific routine used for athletes with a history of elbow/forearm injury and for maintenanc…
Add to Cart Baseball: Forearm Strengthening Circuit MSRP: Was: Now: $75.00 Forearm-specific routine used to strengthen grip and forearm. Delivered through one-on-one coaching …
Add to Cart Baseball: Plyometric Shoulder Rehabilitation MSRP: Was: Now: $75.00 Shoulder-specific routine used in the later stages of a rehabilitation program and during off-season…
Add to Cart Baseball: Post-Injury Early Shoulder Strengthening MSRP: Was: Now: $75.00 Shoulder-specific routine important when coming off an injury and during the beginning phase of shou…